When it comes to staying healthy and fit, there are a number of things that you are supposed to do so as to achieve your goals. Apart from changing your diet, you are also supposed to do lots of exercise. Cardiovascular exercise will help you lose weight while resistance training will help you gain muscle and burn more calories (which will also help you lose weight).
Check out the best indoor rowing machines here
The good news is that you can do both cardio and resistance training right from the comfort of your own home. This is possible if you use one of the best indoor rowing machines. This tool can be used at home or any indoor environment while giving you all the comfort and the efficiency that you need.
Rowing machines come in different styles and features hence when you want to buy one, select the one select the one that will give you all the maximum comfort and also bring the best out of you. Here is a review of the best indoor rowing machines.
Best Indoor Rowing Machine for Cardio
Sunny Health and Fitness Rowing Machine Review
This rowing machine is designed to give you low impact exercises accompanied with a full body workout. It has a super comfortable, smooth running seat accompanied with pivoting plates and adjustable foot straps which take care of your comfort while exercising. These foot straps are characterized by 12 levels of easily adjustable resistance. Here is a brief summary about the features of Sunny Health and Fitness Rowing Machine:
- Has a comfortable smooth and running seat.
- It has adjustable foot straps.
- 12 levels of adjustable resistance.
- The machine has an electronic monitor which displays time, count, total count and calories burned.
- Can be folded hence is easy to store and transport.
The product comes from Sunny Health and Fitness which has been in the business of importing genuine health equipment directly from different sources. This means that you will be guaranteed of getting your equipment from a distributor who has a good reputation. The price of Sunny Health and Fitness Rowing Machine is comparatively lower.
Best Indoor Rowing Machine for Weight Loss
Concept2 Model D Indoor Rowing Machine Review
The Concept2 Model D Indoor Rowing Machine is one of the best-selling indoor rowers in the world and delivers great results when it comes to cardiovascular workout which is aimed at improving your fitness levels. The Model D has been designed in such a special way that makes it last for many years. Many world class athletes prefer using this equipment to improve their performance because of its effectiveness and delivery of the results.
It has a Performance Monitor 5 which you can use to keep track of the vital data such as calories burned, speed, distance, watts and pace. When you start the workout, the backlit display screen will automatically illuminate. D model has a user friendly menu which gives you the option of juggling between different features such as multiple languages, preset workout and games.
You can also store your periodic performance data into a MAC, PC or even a USB flash drive. The equipment provides ANT+ and Bluetooth Smart connectivity which allows you to pair with compatible heart rate monitors that enable wireless heart rate monitoring. Model D has the PM5 wireless capabilities that can support machine-to-machine racing and also provides connectivity to the computers and smartphones.
Best Indoor Rowing Machine for Fitness Training
Stamina Body Trac Glider 1050 Rowing Machine Review
The Stamina Body Trac Glider 1050 Rowing Machine takes care of all the muscles in the body. While using it all the major parts such as legs, arms, buttocks, abdominal and the back will be actively involved in the exercises. Trac Glider has its body fitted with a steel frame and aluminum center beam hence it can last for years. It also has a ball-bearing roller system with adjustable cylinder resistance which will make you have a smooth motion.
It is an equipment that you can use to take care of the cardiovascular fitness as well as body strength. It can be folded making it good for storage and transportation. Other features include:
- Adjustable gas-shock resistance.
- Has monitor that displays time, stroke count and calories burned.